Weekly Run Schedule
TUESDAYS AT 6PM - 6RUN5
Come run with Nashville's hottest run club. Every Tuesday night. Meet at 6:00pm. The run starts at 6:15pm from The Exchange with 2 or 4 mile routes.
6RUN5 was born out of a need to create diversity in the Nashville running scene. To bring more Black people into the world of running and show that the sport is for everyone.
6RUN5 is about building community, breaking barriers, and inspiring others to chase their goals. Through every mile, we celebrate culture, connection, and the joy of running together.
FRIDAYS AT 6:30AM - THE WEEKEND WARMUP
Officially the best start to the wknd.
We all share a one mile warmup, heading east to great the rising sun. Then decide if you'd like to run a total of 2, 3 or 5 miles. All routes finish at The Exchange where we serve post-run waffles and coffee from El Gato Negro.
Every third Friday of the month, we meet at Lady Bird Taco in East Nash. After the run, you are rewarded with a free breakfast taco.